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Healthy Eating: Not Just ‘What’, Rather ‘When’ You Eat Matters Too

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. When it comes to weight gain, when you eat might be at least as important as what you Read more

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Obese Adolescents Respond Poorly To Behavioral Treatments As Against Obese Children

Although rare in the past, obesity is now among the most widespread medical problems affecting children and adolescents living in the developed countries. About 15% of adolescents (12-19 years of age) and children (6-11 years of age) are obese in the United States. Obesity is a medical condition in which excess body fat has accumulated Read more

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Drop Out Of Diet Programs Is Higher For Younger People

Itrim is a network of conveniently located centers that offer a one-stop solution for one of the world’s biggest challenges. Founded in Sweden in 2003, Itrim has helped thousands of people lose weight and keep it off. The combination of well designed and personalized weight loss plans, coaching and a combined approach of eating and Read more

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Key To Happiness: Balanced Time Perspective

Are you really happy? It’s a pretty simple and straight-forward question, right? Yet for many of us, what follows next is an uncomfortably long pause before giving our answer. What does it really take to be happy in today’s world? As it turns out, happiness is all about balance. To be more specific, happiness is Read more

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Drinking Water ‘Improves Grades’

Health is like a bank account: when you are in a perfect state of vitality and getting all the power nutrients your tissues need to function at their best, your “health account” balance is at 100%. Water, water, everywhere, nor any drop to drink…Those famous words, written over 250 years ago, convey some idea of Read more

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Appendicitis: Antibiotics Vs Surgery

Although since 1889, appendicectomy, which involves removing the inflamed appendix surgically, has been the standard treatment for acute appendicitis but surgery need not be the first line of treatment for acute uncomplicated appendicitis. Instead, the use of antibiotics may be a safe and a viable alternative. Antibiotic therapy results in fewer problems and complications than Read more

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Whooping Cough Vaccine’s Effectiveness May Be Short Lived Among Children

Acellular vaccine for treating whooping cough in children might not be as long-lasting as had been previously thought. No matter that a lot of vaccines are available against this disease yet the disease appears to be quite prevalent. Pertussis or whooping cough is a highly contagious bacterial disease that causes uncontrollable, violent coughing. The coughing Read more